【双语灵修】更新你的心意RENEWING YOUR MIND

罗马书 12:1-2

所以弟兄们，我以神的慈悲劝你们，将身体献上，当做活祭，是圣洁的，是神所喜悦的，你们如此侍奉乃是理所当然的。 不要效法这个世界，只要心意更新而变化，叫你们察验何为神的善良、纯全、可喜悦的旨意。

1月12日

星期一

更新你的心意

“只要心意更新而变化，叫你们察验何为神的……旨意。” - 罗 12:1-2

每年一月份，人们总会把目光聚焦在外在的改变上，比如更健康的饮食、更充裕的财务状况、新的生活习惯等。但真正持久的改变总是始于内心。我们的思想塑造了我们的行动，而我们的心态影响着我们面对生活的方式。

我曾以为，改变的关键在于多做些什么。但如今我明白，真正持久的改变，源于让自己的视角和神的真理对齐，而不是被世俗的喧嚣所左右。这正是保罗在经文中想要传达的核心。这不仅仅是要避开世俗的模式，更是邀请神重新塑造我们看待一切事物的眼光。当我以读经取代浏览社交媒体开启新的一天，内心会更容易寻得平安；当我专注于感恩而非抱怨，心灵也会变得更加柔软。

心意的更新是每天的选择，就像校准指南针，避免自己偏离正确的方向。神渴望引领我们，但我们需要保持清醒的头脑，才能听见祂的声音。

愿今天成为一个转折点：让我们少一点对世俗的盲从，多一点被真理改变的生命。

祷告

神的灵啊，求你每天用真理更新我的心意。求你清除我心中的恐惧、攀比和消极情绪，使我的思想合乎你的心意。奉耶稣的名祷告，阿们。

Romans 12:1-2

MONDAY, JANUARY 12

RENEWING YOUR MIND

Be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is. . . . —Romans 12:2

Every January, people focus on external changes—better diets, improved finances, new routines. But a transformation that lasts always begins within. Our thoughts shape our actions, and our mindset affects the way we respond to life.

I used to think that change started with doing more. But I’ve learned that true, lasting transformation comes from aligning my perspective with God’s truth instead of cultural noise. That’s what Paul is getting at here. This is not just about avoiding worldly patterns; it’s about inviting God to reshape how we see everything. When I start my day with Scripture instead of social media, peace comes more easily. When I focus on gratitude rather than complaints, my heart softens.

Renewing your mind is a daily choice—like resetting a compass so that you don’t drift off course.

God wants to guide us, but we need a clear mental space so that we can hear his voice.

Let today be a turning point: less conformed, more transformed.

Spirit of God, renew my mind with your truth each day. Clear out the clutter of fear, comparison, and negativity. Align my thoughts with yours. In Jesus, Amen.